The grapefruit is a large citrus fruit related to the orange, lemon and pomelo. Grapefruits are categorised as white (blonde), pink or ruby. However, this terminology doesn't reflect their skin colour, which is either yellow or pinkish-yellow, but rather describes the colour of their flesh.Tart and tangy with an underlying sweetness, grapefruit has a juiciness that rivals that of the ever popular orange and sparkles with many of the same health promoting benefits. Grapefruit is an excellent source of vitamin C, a vitamin that helps to support the immune system.
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