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Vegetable Fritters with Poached Eggs

Ingredients Required:

1kg Chantaney Carrots (s)

kg

£2.66

1kg Pickling Onions(s)

kg

£1.54

1 Flat Leaf Parsley (Bunch)(s)

item(s)

£1.49

1 new season potatoes 7.5kg sack(s)

item(s)

£2.49

Egg
Vegetable oil
Plain Flour

Ingredients

  1. 3 carrots, grated.
  2. 200g (about 2) maris piper potatoes, grated and squeezed really dry.
  3. Bunch of spring onions, finely sliced.
  4. 3 tbsp chopped fresh parsley.
  5. 200g vegetarian feta, crumbled.
  6. 3 tbsp plain flour.
  7. 6 large, very fresh free-range eggs.
  8. Vegetable oil, for shallow frying.

 

Method

  1. Mix the carrot, potato, onion, parsley and feta in a bowl. Add the flour and season well. Separate 2 of the eggs, then stir the egg yolks into the veg mixture. Put the 2 egg whites in a clean bowl and whisk to soft peaks, then fold into the mixture.
  2. Heat 0.5cm oil in a sauté pan. Add heaped spoonfuls of the mixture to the oil, in batches, cooking for 3 minutes each side until golden brown – you should make about 12 in all. Remove with a slotted spoon, drain on kitchen paper and keep warm.
  3. Meanwhile, bring a wide pan of water to the boil and soft-poach the remaining eggs for 3-4 minutes each.
  4. Place 3 fritters on each plate and top each with a poached egg to serve.