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Mini chicken and vegetable platter

Ingredients Required:

1kg Carrots (s)



1 Celery(s)



1kg Pea Pods. English(s)



Soy sauce
Tomato sauce
Chicken drumsticks

Kids and adults will love this lunchbox recipe.

1/4 cup soy sauce
1/4 cup tomato sauce
1 tablespoon honey
12 chicken drumettes
125g sugar snap peas, trimmed
1 large carrot, cut into sticks
2 celery stalks, cut into stick

Step 1
Preheat the oven to 200°C. Line a baking tray with foil.
Step 2
Combine soy sauce, tomato sauce and honey in a bowl. Add chicken and stir to coat. Arrange chicken, in a single layer, on prepared tray. Bake, turning twice, for 30 minutes or until golden and cooked through. Set aside to cool.
Step 3
Place peas in a small, heatproof bowl. Cover with boiling water. Stand for 3 minutes. Drain. Rinse under cold water.
Step 4
Pack chicken and vegetables in lunchboxes.

Serve chicken and vegetables with low-fat spring onion dip.